Our Training Programs

Comprehensive Wrestling & Kabaddi programs for all ages and skill levels

Wrestling (Kushti)

Our flagship wrestling program teaches traditional and modern wrestling techniques under certified national-level coaches.

  • Freestyle & Greco-Roman techniques
  • Traditional Akhada training
  • Ground control & takedowns
  • Weight category management
  • Tournament-ready strategy

Kabaddi Training

Learn the art of Kabaddi – from basic raiding and defending to advanced team tactics used in Pro Kabaddi League.

  • Raiding skills & techniques
  • Defensive formations & chain tackling
  • Breath control & stamina
  • Team coordination & communication
  • Match strategy & analysis

Strength & Conditioning

Sport-specific physical training combining traditional exercises with modern science for peak athletic performance.

  • Core strength & stability
  • Explosive power training
  • Agility & speed drills
  • Injury prevention exercises
  • Nutrition & recovery guidance

Competition Preparation

Intensive coaching and preparation for district, state, national, and Pro Kabaddi level tournaments.

  • Opponent & match analysis
  • Simulation training camps
  • Mental toughness coaching
  • Pre-competition weight management
  • Tournament registration support

Specialized Programs

Junior Academy (U-14)

An exciting introduction to wrestling and kabaddi for children, focused on fun, fitness, and foundational skills in a safe environment.

  • Basic movement & balance
  • Fun sport-based games
  • Safe introductory techniques

Women's Program

Dedicated wrestling and kabaddi training for women and girls, creating confident, strong, and competitive female athletes.

  • Women-only training sessions
  • Female coaches available
  • State-level competition preparation

Elite Training Camp

Intensive residential training camps for advanced athletes preparing for national or international competitions.

  • Daily double sessions
  • Specialist guest coaches
  • Full fitness & diet monitoring

Fitness & Wellness

General fitness training inspired by wrestling and kabaddi conditioning for those who want to improve health and strength.

  • Weight loss & body composition
  • Functional strength training
  • Flexibility & mobility work

Our Training Journey

1. Assessment

We assess your current fitness, skill level, and goals to design your personalized training plan.

2. Program Design

Our coaches create a structured training curriculum tailored to your sport, age group, and aspirations.

3. Active Training

Consistent daily practice with expert coaching, video analysis, and performance tracking.

4. Compete & Grow

We prepare and support you in competitions and continuously refine your skills post-event.

Ready to Start Your Training?

Contact us today to enroll in any of our Wrestling or Kabaddi programs and begin your champion's journey.

Get in Touch